Take this questionnaire to find out if the symptoms you have might be related to hypothyroidism.
Click here to print of a shopping list for the Madison area.
Are you over training? This quiz will help you determine if you need to take it back a notch.
Use this chart to track your pulses and temperatures.
Click here for a helpful guide to planning out meals and groceries for the week.
This guide will help you know which produce to buy organic and which conventionally-grown fruits and vegetables are okay if organic isn’t available. Check out www.ewg.org for more information.