Welcome to one-stop shopping! My cookbook will show you how to start eating real food the right way. It contains sample menu plans for breakfast, lunch, dinner and snacks. With over 100 recipes that are JUNK, GLUTEN, and SOY FREE, you can get started eating the way nature intended.
I’ll teach you how to eat real food the right way by focusing on “clean” protein and produce ideas to help transition you into eating foods your great-grandmother would have eaten.
You’ll learn how to eat foods that can help heal your metabolism and balance your blood sugar. If cooking isn’t necessarily your forte, don’t worry! The recipes are easy to follow with step by step directions that are virtually foolproof!
If you’d like to see which recipes I’ve included in my cookbook, click here to view the Recipe Collection Index.