I had been “doctoring” for years trying to get to the root of my recurrent migraines. Tracie identified the root cause during our initial conversation. She is a wealth of knowledge that is based on the science and chemistry of food and how our bodies use nutrients. I ran out of fingers and toes to count the number of myths and incorrect nutrition information I had been working from, from what I thought were sound sources.
The balanced approach to eating that Tracie educates about has allowed me to keep my blood sugar levels on an even keel, and as a result, I don’t “tank” in the afternoons like I used to. My cravings for sweets after each meal have also gone away. Thanks to Tracie, I am also much more aware of what’s going on with my thyroid. Best of all, I have my life back, having gotten to the bottom of my migraines.
I’m so glad I hired Tracie. Working with her has been an investment in my health, and I’m actually saving money that I used to have to spend on migraine medication. For anyone who is hungry for the truth about food, motivated to learn, and committed to making some adjustments for better health, Tracie is the real deal…a diamond in the nutritional rough.