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  • Tracie Fountain

Tracie Fountain

Live a Healthy, Balanced Life

Home Study Course

From the nutrition consultant sought after by…

Tracie's Authority Logos


Discover How Hundreds Of Women & Men Across the Country are Losing More Weight, Regaining Their Energy & Finally Looking & Feeling Better…All WITHOUT Counting Calories OR Eliminating Fat!

(Spoiler Alert: It still means making changes, but applying them to
your life can be much simpler than you ever imagined… seriously.)

If you’ve suffered from…

  • fluctuating weight
  • constant lack of energy
  • thyroid or adrenal issues
  • digestive problems
  • hormone imbalances
  • anxiety or depression
  • or you’re just confused by what you hear from the Nutrition industry…

and nothing you’ve tried has worked yet, then, from this point on, I want you to set aside (virtually) everything you thought you knew about your health and nutrition, and pay close attention to what I need to share with you.

Here’s why:

When I was in my early 20’s, I experienced an awakening of sorts.

You see, in my college years, I was as an elite athlete. Sadly though, I went through some very life-altering health issues, most notably endometriosis and thyroid problems.

I experienced considerable pain, had major surgery and took medications that sent me into early menopause with horrible side effects, including up to 20 hot flashes a day, menstrual disruption, and lethargy. I rode the roller coaster ride through traditional and alternative medicine and I know how difficult it is to get your health back after it takes a turn for the worse.

For 7 years, I found myself exhausted, still sick, and heavy, gaining 35 pounds in the midst of various treatments with little to no relief.

I was in the “prime” of my life and I’d never felt worse.

It felt like my body had been taken captive and no one seemed to know what to do next or have the answers to the reasons for why I was suffering.

I began to realize that if I wanted my life back, I would have to somehow take a different route if I wanted to get to the bottom of my health issues. Through independent research and study, I discovered amazing insights into health and healing that sent my life and interests in a completely different direction physically, emotionally, spiritually and academically.

I went on to earn a Master of Science in Holistic Nutrition from Hawthorn University, a highly regarded institution in California devoted to holistic health.

“I became both scientist and guinea pig.”

But it was not easy, believe me.

With all of the information out there, and trying to filter through all of the things that came out of the nutrition industry, just to make sense of it all, was tough.

You see, my mind was filled with all sorts of information from the marketing science world. So it was necessary I take a look at things from a whole different perspective than what was popular, and chuck out a lot of what I thought was true.

BUT, after tons of scientific research, whole food nutrition and lifestyle changes…

I finally found health again!

At first, it was all so very surreal.

But I also discovered along the way that real “health” means feeling well from the inside out. It’s about more than just food. It’s about finding a sense of inner peace and joy, where anxiety, depression and fear no longer reign. It’s about living the life we desire and were intended to have.

And when I did, my eyes were opened to some very simple truths and life transforming information about the entire subject of health and nutrition.

             BEFORE                                                                                            AFTER                           

tracie-before tracie-after

“I would’ve NEVER experienced physical, emotional and spiritual changes UNLESS I didn’t unlearn what I thought was true.”

Let’s face it. You and I live in a fast paced world of quick, packaged and drive-thru “foods”, and we’ve gotten used to eating things our ancestors never would have touched (mainly because they wouldn’t have known what they were!).

On top of of all that, all the quick-fix diets and weight loss programs end up confusing even the savviest of eaters. When you look at all that’s taught on the subject of nutrition and health, there are tons of myths that are reported as truth.

One common misconception is that your body is like a bank account. That’s just NOT true. Here’s what I mean…

FACT: The Calories In, Calories Out Principle Does NOT Work Now And Never Has. Here’s the simple reason why…

Your body is like a biochemistry lab and it responds hormonally to EVERYTHING you put into it.

In fact, our bodies are actually built to respond to internal problems by giving us “warning” signs (or what I refer to as “check engine lights”) when things aren’t going quite right. Unfortunately, those who don’t prevent the “warning sign” from going off, ignore them for a while hoping they’ll go away, or end up scheduling an appointment,

…walk out of the doctor’s office with hardly any explanation for what’s wrong, and a prescription for some drugs that will probably just turn the “lights” off, versus actually addressing the real problem.

Unfortunately, there are a lot of people out there pushing extremely unhealthy weight loss programs.

Sadly, this is one of the reasons why your attempts of becoming healthy didn’t work or didn’t last.

Will they “work” in the short term?

Maybe…that is, if your definition of “work” is that you shed a few pounds for a few months.

But, research shows that this type of weight loss does more harm than good, leaving you feeling AND looking worse in the long run. In fact, did you know that you can damage your metabolism as a result of dieting versus actually making lasting changes to your health and lifestyle?

The majority of nutrition programs on the market offer short term, “quick fix” diets that leave you feeling irritable and hungry throughout the day. They often promote eating foods with ingredients no one even knows how to pronounce!

These foods are produced in factories with flavorings, additives and preservatives…until the “food” is no longer even recognized by your body!

If you think you’ve been eating a pretty healthy diet, have been following a good nutrition plan, are exercising regularly, and still can’t lose weight or feel better,

Chances are, like so many before you, you’ve been doing what you think is going to make it better, but actually won’t.

And like so many others before you, you end up wasting time and money, feeling frustrated & discouraged.

(Believe me, that’s exactly how I felt.)

This is often the case because a lot of information the health industry is promoting isn’t coming from health science, but from marketing science.

Inaccurate information has been pushed for decades and it’s hard to “un-program” our minds to consider a new approach to looking at our health and our bodies.

It’s like I always say, “Sometimes you have to unlearn before you can learn.”

Imagine…How Different Your Life Would Be If You Could Experience The Changes These Clients Have?

*Worry less about what look like because you feel good inside

*Gain more confidence in who you are and what you eat

*Are able to eat more freely without counting calories

*Are able to take on each day with more energy

*No more daily or weekly emotional roller-coaster

*You can fit into clothes you never thought you could

*Not be overcome by the usual health issues you have now

*If you’re skeptical – I totally understand.

You’re not alone. I’ve met so many people in your shoes who feel overwhelmed and confused by all of the different types of nutrition and diet programs that are out there. When you look at all that’s taught on the subject of nutrition and health, there are plenty of myths that are reported as truth.

Like I said…

It can be very surreal to see how simple all this can be!

If you’re still concerned about how hard it’s going to be to change, consider the words of some of my other clients.

4

end

And just like Lori and the thousands more I’ve taught over the past 10 years, I’m confident you can achieve these same results!

Instead of continuing to feeling discouraged again and again, spending tons of money on diet plans and picking up unhealthy habits (often disguised as a nutritional breakthrough), let me help you finally achieve the change you’ve been wanting for so long.

BUT I must preface, it’s NOT just about…

  • Losing some weight
  • Gaining more energy
  • Feeling more confident
  • Overcoming your health issues

It’s BIGGER than that! It’s about creating a ripple effect into the lives of those around you: Your family, your friends, your community and our world at large.

For the past several years I’ve been helping thousands of people – consulting one-on-one, through seminars, and online. But almost everyone I meet tells me that they have family and friends that need to hear this stuff too.

Normally my seminars and one-on-one consulting fees are $300 – $800. But in order for all of the things that I teach to have the transformational impact into as many lives as I know (and you know) that need it, there has to be an easier and more cost-effective method for that to happen.

Like I said, it’s NOT just about you or me – it’s about getting this life-transforming knowledge out to as many as I can serve.

That’s why I’ve created a home-study so you can start your journey TODAY! 

This Home Study Course will show you how making simple changes can:

  • Heal your metabolism
  • Balance your blood sugar
  • Cut cravings
  • Improve mood and energy
  • Decrease inflammation

…..AND help you get back the body and the life that you were created for!

See I believe each of us has a destiny and purpose. Mine is to help “set the captives free.” Together, we can get to the root of your weight and health issues by discovering what’s holding you back from the life you want to have. It’s time to change your plate AND your life!

jenfinal

I beg you… please learn from my stupid mistakes!

I spent years of my life trying to figure out why I couldn’t ever get a handle on my health, and how to stop feeling so tired, discouraged, and helpless. I wasted tons of money on all sorts of attempts, but nothing gave me the LASTING CHANGE that my body, mind and spirit needed.

If only I had someone tell me the truth…

The fact is, research shows that “diets” fail. BUT what does work are lifelong changes that will transform your body from the inside out. What I do support and live by is eating real food the right way, as God intended.

This is more than an “attempt” to help you lose weight. It’s a program that is based on making nutrition AND lifestyle changes that will transform you into the very BEST you.

In this Home Study Course you’ll learn how to identify your check engine lights AND their causes.

We’ll also take an in depth look at why certain foods can actually harm your metabolism and why others can help heal it…for good!

In this DVD Home Study Course we’ll cover:                  

DVDs-web-300x195

Session 1: Real Reasons to Eat Real Foods  

Session 2: Balance Your Way to Better Health

Session 3: Facing the Fat Facts

Session 4: The Cholesterol Conundrum

Session 5: Carbohydrates—To Eat or Not to Eat                                                                                                                             $229 Value           

Session 6: The Power of Protein                                                                                                                                                   

Session 7: The Dairy Dilemma                                                                  

Session 8: Vitamins and Minerals & Putting it All Together                                                                                                                                                                                                                         

Home Study Course Manual

    You’ll also receive a 145-page manual you can follow along with that includes:

    *Review sheets for all 8 sessions

    *How to become a smart shopper

    *Understanding the glycemic index

           $99 Value                         *Grocery shopping list

                                       *Scheduling your way to health

                                        *Easy to follow explanations of how your body processes and uses cholesterol and thyroid hormones                                                  

AND, as a BONUS for ordering today, Monday, February 18th, 2019, you’ll also receive my original Recipe Collection where you’ll find:                                                                                                                

*Over 100 recipes that are junk, soy and gluten freeRecipe Collection Cookbook

*Sample menu plans

*Snack ideas

*Simple strategies for healthy living

*Products you may need                                                                                                                                                                               $27 Value   

 I’ll teach you how to eat real food the right way by focusing on “clean” protein and produce ideas to help transition you into eating foods your great-grandmother would have eaten. You’ll learn how to eat foods that can help heal your metabolism and balance your blood sugar.

If cooking isn’t necessarily your forte, don’t worry! The recipes are easy to follow with step-by-step directions that are virtually foolproof!

When you add up everything together, the total value is $355.00!

Since my goal is to make this information available to as many people as possible, I want to offer you a very special price.

When you order today, Monday, February 18th, 2019, you get a DISCOUNT & you pay ONLY $249 (plus tax and small shipping fee).

 Click Here to Order

Full Disclosure: If you’re still reading this, then you’re probably thinking this might be for you. But don’t get ahead of yourself, because…

Chances are, this Home Study Course might be for you… but it might NOT.

I’m dead serious…and no this isn’t one of those “reverse psychology” things a lot of marketers try to do.

Here’s the truth, the best I can tell you:

Changing your habits can be one of the hardest things to do. And even though you might start seeing changes very quickly, it does NOT mean you will be able to conquer your health problems next week.

If you’ve got your class reunion in 2 or 3 weeks from now, a big date coming up, or some big event, and you’re trying to find something that can provide you a quick fix, you shouldn’t buy this at all.

It’s not that I don’t think this will help you…

it’s just that you may end up not seeing the exact results you’ve been wanting in the short time you’ve made up in your mind.

Believe me – I want to help you, but if you have unrealistic expectations about how this going to work in the short time, and in the future, you’ll feel I’ve let you down, get discouraged and try to find some other new fix.

But if you’re willing to change some of your habits – not just what you put in your mouth, but how to think differently about yourself – on an emotional, spiritual and mental level,

Then… this IS for YOU.

So now, the moment of truth…

Are you ready to commit yourself to finally making
the changes you know that you need to make?

Yes   No

If you’ve honestly answered “yes,” then please consider this a binding contract with yourself right now.

This could be the decision that changes your life. I promise to do my part, you just need to do yours.

And by us working together, I’m confident you will see the results you’ve been wanting to achieve.

If you order today, Monday, February 18th, 2019, you get a 30% DISCOUNT, you pay ONLY $249 and you’ll get:

*The DVD Home Study Course with over 9 hours of teaching ($299 Value)

*A 145-page nutrition manual ($99 Value) and

*My original Recipe Collection ($27 Value)

So what are you waiting for? It’s time to change your plate and your life!

 Click Here to Order

Here’s what people are saying about the program:

“My acid reflux is completely gone, my joint pain has subsided significantly, and I’ve lost 20 pounds. Tracie’s program is the whole package, and you won’t waste a minute or a penny working with her. In fact, it’s changed my life; I feel younger and better than I have in years!”

–Glenn

“This seminar series changed my life! My family even joined in after watching me lose 35 pounds as a bonus of eating real food. After following Tracie’s program, I have more energy and less inflammation. As a result, I no longer have shoulder pain, recover quickly after exercise, and my immune system is stronger than ever!”

–Susan

 

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