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Tracie Fountain

Live a Healthy, Balanced Life

Angie’s Story

September 11, 2011 by Tracie

Angie N. came to Tracie two years ago, mostly out of desperation.  “I was overweight and exercising all the time, and the scale just would not budge.  I was following my doctor’s recommendations – all the doctors’ recommendations, if you think about it.  You know the ones:  low fat this, no fat that, whole grains […]

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Filed Under: Success Stories

Kara’s Story

August 4, 2011 by Tracie

Since October 2009, I had lost about 15 pounds from working out regularly and eating what I thought was healthy and nutritious food.  In September 2010, my sister and I stayed at the Biggest Loser Resort in Ivins, Utah for a week.  The resort is similar in concept to the TV show – we worked […]

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Filed Under: Success Stories

Mouth and Health Connection – My Mom’s Story

June 8, 2011 by Tracie

It all started in September, 2009.  I noticed that I had a very rapid heart rate, sore achy muscles, a gritty sensation in my eyes, and trembling hands.  After undergoing testing, four months later I was diagnosed with Grave’s disease, an overactive thyroid.  The endocrinologist gave me three options for treatment. 1) Receive a radioactive […]

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Filed Under: Health Information, Lifestyle, Success Stories

Tracie Saved Me!

April 19, 2011 by Tracie

Not to be overly dramatic, but Tracie saved me—Literally!  I was suffering from anxiety and depression but that is not why I went to Tracie. I started going to her, with the goal of losing weight (I had been on Weight Watchers for a year and not lost any weight). I knew something was wrong.  […]

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Filed Under: Success Stories

Allison’s Journey

March 14, 2011 by Tracie

I have always been a healthy eater and a very active person.  However, the stress that I was under during the last year of my doctoral program took a significant toll on my body.   After defending my dissertation I focused on getting healthy again but nothing that I did seemed to help.  I was eating […]

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Filed Under: Success Stories

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