Live a Healthy, Balanced Life
These are a few of my favorite things… For years now, people have asked for ideas on kitchen products I frequently use and highly recommend. And over time, I have suggested products here and there that I use in my own kitchen and love. So I decided to make it easier for everyone and put together […]
After months of frigid cold temperatures and never ending snowfalls, farmers’ market season is finally back in action! While I had lofty intentions of starting a garden this year, we decided it would probably be easier (and let’s be honest, tastier!) to take advantage of what’s starting to grow in our neighbor’s beautiful front yard […]
As of January 23rd, Tracie Hittman Nutrition has an intern! I am pleased to introduce you to Greg Aspenson. He will be working with me over the next few months as he wraps up his degree. Greg is in the process of completing his course work in Community Health Education at UW-La Crosse. In addition […]
Roasted Root Vegetables – Serves 6 Ingredients: 3½ c carrots, coarsely chopped (about 1½ pounds) 3 c parsnips, coarsely chopped (about 1 pound) 1¾ c turnips, coarsely chopped and peeled (about ½ pound) 2 T coconut oil, melted Sea salt to taste Instructions: Preheat oven to 400°F Combine ingredients in a shallow roasting pan; toss […]
Happy 2012 friends! I hope you all had a lovely holiday season, full of family, friends and good cheer! I know that for many people, the New Year is a time for resolutions and goal settings, and if this is your way, then I am here to help you in any way I can. However, […]
