• Resources
    • Eat This/Go Here
    • Nutritional/Health Links
    • Books I Recommend
  • Blog
  • Events
  • Contact
  • Tracie Fountain

Tracie Fountain

Live a Healthy, Balanced Life

Crock-Pot Chili

November 9, 2017 by Tracie

With two little people running around like wild turkeys these days, I am totally in the “set it and forget it mode.” In other words, I’m pretty sure my Crock-Pot is the greatest invention of all time.   If you’re in the same boat, or just not interested in spending a whole lot of time in […]

Share

Filed Under: Recipes

Easy Brazilian Cheese Bites

October 24, 2017 by Tracie

These cheesy little bites of goodness are golden and chewy and altogether delicious! Simply throw a handful of ingredients in the blender and bake.   In other words, cheese bread just got a whole lot simpler and a whole lot yummier!            Olive oil + white cheddar            […]

Share

Filed Under: Recipes

Super Easy Breakfast Sandwiches

September 28, 2017 by Tracie

For kids and parents alike, breakfast is often the most harried and hectic meal of the day. You want to feed everyone REAL food while simultaneously sending them out the door on time…how in the world do you do that? Let us help with this fun idea for Super Easy Breakfast Sandwiches! They’re kiddo-approved, taste […]

Share

Filed Under: Recipes

Our BIGGEST and BEST DVD Sale EVER!​​​​​​​​​​​​​​

September 7, 2017 by Tracie

The kiddos are back in school which means now’s the perfect time of year to start focusing on YOUR HEALTH!  Many people start the summer with dreams of long walks/runs, plenty of garden fresh meals and time to rejuvenate. Then all of a sudden reality sets in, chaotic schedules take over, vacations happen with one too many meals on […]

Share

Filed Under: Health Information, Lifestyle, Recipes

Back to School Meal & Snack Ideas

August 31, 2017 by Tracie

Another new school year is upon us and with that comes an opportunity to reset our kids’ eating habits and get them back into a regular routine of eating healthy. I know that this is sometimes an uphill battle, but with the correct tools in hand, it can be much easier! My name is Katie […]

Share

Filed Under: Lifestyle, Recipes

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 23
  • Next Page »

        

Free e-book!

Get a FREE mini e-book of my Top 5 Power Foods!
Free E-Book!
PLUS we'll include a 7-day meal plan, bonus recipes and a newsletter subscription FREE just for signing up!

We respect your email privacy

Search

Categories

  • Class Discussions
  • Dining Out
  • Food and Emotions
  • Health Information
  • Kitchen Gadgets
  • Lifestyle
  • Nutrition
  • Recipes
  • Resources
  • Success Stories
  • Thyroid Info.
  • Uncategorized
For appointments Call 608.213.2021 or Email me.

Cart

© Copyright 2019 Tracie Fountain, LLC · All Rights Reserved