It is important for me to know where my food comes from, especially when it comes to eating meat. When I was in my early 20’s I started reading and researching how slaughter animals were treated in this country. After reading Fast Food Nation by Eric Schlosser, I was so appalled that I chose to […]
Food labels: Does "organic" or "all natural" mean healthy?
Clients ask me this question all the time. Sometimes people use the words “organic” or “all natural” when shopping, and then say they are eating healthy. Here’s my answer: Remember that lots of poisons and drugs start out as plants! OK. I’m not saying that poisons and drugs are necessarily in your food, but you […]
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