Live a Healthy, Balanced Life
Since summer squash is easy to come by this time of year, we thought we’d share one of our all-time favorite recipes for Zucchini Gratin! This dish is perfect for using up large zucchini—you know the ones that look more like a giant club/ weapon versus a tasty vegetable you’d actually want to eat :). So enjoy […]
With just a handful of ingredients, this Creamy Dill Dip is simple but delicious. It makes for a great party appetizer or a healthy snack paired with fresh cut red peppers, cucumbers, carrots or brown rice crackers. If you’re all about tasty food with as little effort as possible, this recipe definitely fits the bill!
Presenting the third and final video in our Gut-Brain Connection Series. I’m totally amused by the fact that whenever there’s something Kate and I really want people to grasp hold of, one of us almost always gets the chance to experience exactly what we’re talking about firsthand. Case in point: Kate was in a pretty […]
Behold. One of our FAVORITE dessert recipes of ALL TIME! Two ingredients. And about as little effort as one can possibly put forth when creating deliciousness 😉
Due to all of the positive feedback we’ve received from our “Gut-Brain Connection Video Series,” I’ve decided to offer a coaching sale for the next 2 months! My approach is practical, yet compassionate, from personal experience. I believe each of us has a destiny and purpose, and mine is to help “set the captives […]
