It is important for me to know where my food comes from, especially when it comes to eating meat. When I was in my early 20’s I started reading and researching how slaughter animals were treated in this country. After reading Fast Food Nation by Eric Schlosser, I was so appalled that I chose to […]
Clients ask me this question all the time. Sometimes people use the words “organic” or “all natural” when shopping, and then say they are eating healthy. Here’s my answer: Remember that lots of poisons and drugs start out as plants! OK. I’m not saying that poisons and drugs are necessarily in your food, but you […]
Welcome to my new blog. I will be updating this weekly and look forward to sharing information that will help you on your journey to better health.